Osteoarthritis is a disorder that involves loss of sinew between bone and the corresponding joints. It is a deteriorating form of arthritis arising at middle age because of wear and tear of joints. It is an usual situation related to aging and affects almost everyone in severe or milder form subject to predisposing factors. These factors include obesity, trauma, excessive use of joints, heredity, age, and gender etc. Women are more subject to this condition compared to their male counterparts. The common osteoarthritis symptoms are felt in joints such as the knee, spine, hip, and small joints of the hands and causes stiffness that increases with working, pain, swelling and joint instability.
Damages in the articular cartilage are irreversible. This means that one of the effective osteoarthritis remedies is exploring preventive measures in dealing with the thinning cartilage. In some cases, pain free conditions may be achieved by a combination of osteoarthritis treatments. It is unlikely to stop aging but it is vital to prevent it when it comes in a premature and incapacitating manner.
One of the best methods to prevent this condition is by performing mild exercises aimed at strengthening the muscles should be adopted. Maintaining an ideal weight and eating a balanced diet will lessen undue stress on the joints as well as avoiding minute injuries. It is also wise to use helpful tools such a walker or walking stick to reduce pressure on joints.
Individualized arthritis medications are available such as nonsteroidal anti-inflammatory drugs for reducing pain and for inflammation; acetaminophen and tramadol analgesic medicines are some of the potent drugs now available. Stronger prescriptions are available for severe pain conditions such as shots of corticosteroid. Besides medication there certain measures one can take to manage osteoarthritis symptoms. These include measures to reduce stress on joints, workout programs, use of braces or shoe inserts, taking rest, etc. You can relieve stiffness and pain at home by use of ice packs or heating pads to reduce muscle spasms.
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